Sports and Outdoor Activities

There is plenty to do in order to stay active and keep fit in London. Whether you are one who loves to hit the gym or hit the streets, there are many sports and activities to choose from.

Sports and Outdoor Activities

HFE is the UK’s leading provider of personal training courses and fitness qualifications including Pilates, yoga, sports massage, exercise for disabled clients, GP referral and exercise to music. They deliver courses in multiple venues across London, and many more nationwide. Their cutting-edge written and video resources, unlimited tutor support from experienced fitness professionals, and award-winning blog enable their students to learn more, achieve and become more.

When planning on investing in your fitness plan, you can trust unbiased customer reviews from WriteUp to aid you in your search for anything from protein bars and shakes to a good gym or a personal trainer. 

To get optimum results from your fitness plan, be it a workout in the gym or a run through the streets, finding the right shoes for exercising is an absolute must.

Eating a balanced diet is very important for maintaining good health too. Using the DietSensor app is a great way to control food intake with a personalised nutrition plan that support one’s fitness goals.


For a comprehensive walk through much of the attractions and parks of west London the DayHiker has provided this itinerary.

Rugby and Football

Effingham & Leatherhead R.F.C., known as the "Eagles", is a competitive, but social Club, based in Effingham, Surrey, 20 miles SW of London and is currently one of Surrey's premier league sides. They are always looking for players in all positions and of all playing abilities and ages capable of playing in either of our four senior teams or in their Junior or Mini sections. Please visit the Eagles Rugby website for further information.

Health and BeautyFind about about health and fitness specialists as well as beauty experts in London.